Analysis of Olympic Games Swimming
For those with a keen interest in the stroke technique and the strategies of swimmers in the Olympic Games, you may be interested in...
2017 MSA Swimming Camp
Click here to access information in regards to a great opportunity to travel to Thailand for a MSA Swimming Camp.
Freestyle Focus Points - Kara Lynn Joyce
Kara Lynn Joyce swam for the USA at the 2004, 2008 and 2012 Olympics winning 4 Silver Medals. In this video, Kara presents 6 focus...
Swimming Press Stud Visualisation
Swim Smooth's Paul Newsome introduces a novel visualisation technique that might help you achieve a higher arm recovery, make it less...
Is your kicking more splash than dash?
If you are like me, and your kicking is more splash than dash then click here for help.
Head up or Head down?
If you are like me, breathing is essential. While swimming freestyle breathing becomes problematic. Essentially, there are two options:...
Innovative training sessions coming up!
Mandurah Mannas coaching team will be introducing new cutting edge and innovative stroke techniques at Training in the coming weeks. The...
Stroke Video Analysis and Correction
Whether you swim for fun and fitness or take it seriously in competition, swimming is usually a case of ‘power/propulsion versus drag’....
