Sea Frolicking has many health benefits!
It's great to get contributions to the website news from members and I encourage everyone to follow Des's example of submitting...
Swimming has important benefits for health
In an article by Carol Maher and Tim Olds from the University of South Australia they highlight how moderate and vigorous physical...
2017 Membership Open for New and Renewing Members
The object of Masters Swimming WA is to encourage and support adults, regardless of age or ability, to swim regularly to enjoy fitness,...
Join Masters because Swimmers enjoy a better Quality of Life
Some scientific reasons to renew your membership of Mandurah Masters can be found in the research from the Indiana University's...
Strength and Conditioning
Anyone attending Coach John's workshop on open water swimming will have learnt the importance that dry-land programmes play in your...
Useful information from "Eat and drink your way to Rottnest" Presentation
City of Perth ran their very popular "Eat and drink your way to Rottnest" on Tuesday 15 November from 6:30pm to 8:00pm at the Department...
Eat and drink your way to Rottnest!
City of Perth are again running their very popular "Eat and drink your way to Rottnest" on Tuesday 15 November from 6:30pm to 8:00pm at...
Jellyfish Stings - What to do and not do!
With the open water swim season starting, I thought it might be timely to provide some basic first aid information on treating jellyfish...
Shoulder Pain
Shoulder pain is a common and sometimes complex problem that a lot of swimmers face, which may not have a simple solution. Susan...
Cold Water Swimming - Avoiding Hypothermia
Unfortunately, this winter we have had two swimmers suffer from hypothermia after swimming at Doddi's. To reduce the risk of this...
